Stress is the opposite of peace. When stress happens there’s an increased feeling of uncomfortable pressure or tension. We all fall into the trap of thinking fearful thoughts instead of peaceful thoughts. Our thoughts create reactions and the outcome can be either...
1. We Find God Paramahansa Yogananda said, “Those who meditate devoutly will receive Christ on the altar of calmness in their consciousness,” and Jesus said, “The kingdom of God is found within.” I believe meditation is spreading like fire because when we become...
I hear the word ‘awakened’ quite a bit in our culture. To be or to become awakened is to have God’s Spirit alive and working inside of us. We can feel it. In the Bible it says, “God is light,” and scientifically light is both a particle and a wave....
Do you ever hear yourself say, “I wish x y z were different in my life?”. Know immediately that your soul has been triggered. The soul includes our mind our emotions and our will. This is the part of us that has all of our past experience stored up in its...
What is the difference between meditation and mindfulness? Do they accomplish the same thing? I like to look at it like this: meditation is a formal internal practice where we keep our body still and go within for a specific period of time. Meditation is inner work...
During the act of meditation, we are able to contact the deepest part of our being known as “the secret place of the Lord,” or God’s Holy Spirit. Here we’re able to find and experience God’s abiding presence, a peace beyond understanding. The Bible says...
