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Tonyah Dee has studied the Bible and wisdom traditions of the world for the last 30 years and teaches about finding ways to increase inner strength, stability, and confidence through practicing spiritual disciplines and healthy habits daily. Tonyah is a nutritionist, registered dietitian (R.D.), and earned her Bachelor of Science degree from Loma Linda University. She also holds certifications in Christ-centered life coaching, equine therapy, and meditation. Tonyah has been published in Scary Mommy, MSN, The Mighty, Mantra Wellness, CoveyClub, Thrive Global. Follow Tonyah on her blog, Facebook, Instagram, YouTube, and LinkedIn, and Medium.
Mental Health

Soul Care and Healing During Grief

We’re all born with a unique soul. My soul is different from yours and every other human soul. A person’s soul gives them a distinct and authentic human life. As Pastor Robert Morris of Gateway Church said in his sermon, “We are three parts: body, soul, and spirit....

A pair of hands holding another person's hand
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