by Tonyah | Apr 19, 2022 | Meditation, Spirituality
As with any other skill, like riding a bicycle, ice skating, or cooking, the more we practice, the better we get. The same is true of meditation. The more we meditate, the less time it will take for us to reach and merge with God. And the less time it will take to...
by Tonyah | Mar 1, 2022 | Meditation, Mental Health, Physical Health, Spirituality
We know we have a body because we can see it. However, unlike the body, we cannot see our soul because it’s immaterial. Still, we know it’s there because we can experience it. God gives everyone a unique soul at birth, which includes our mind, emotions, and our will....
by Tonyah | Feb 9, 2022 | Meditation
If you’re discovering that your current meditation practice is falling short of your expectations like so many people who go through a divorce, there’s, fortunately, something you can do. And that’s to add Christ into your daily meditation to create a Christ-centered...
by Tonyah | Feb 1, 2022 | Meditation, Spirituality
Even if you haven’t been letting Christ into your life lately or never have before, there’s no right time to start. Now’s as good a time as any. And a Christ-centered meditation practice can be the perfect way to extend him an invitation. So what does a...
by Tonyah | Jan 25, 2022 | Featured, Meditation, Physical Health
Going through a divorce is one of life’s most difficult transitions. Divorcing your spouse can make you feel as if your world is being turned upside down. And no matter how optimistic you are about the future, change can still be unsettling. When I went through my...
by Tonyah | Dec 7, 2021 | Meditation, Spirituality
Do you realize Christ is a divine spark of light in everyone’s heart from the time they’re born? Perhaps you’ve heard somewhere in the past or even the present that you have to do certain things to receive this gift. That’s altogether untrue. The Bible says,...