by Tonyah | Sep 28, 2021 | Featured, Mental Health, Spirituality
“Why are you bothering?” Sue said. “You have us,” Tracy chimed in. “You have a beautiful house. Financial security. Why do you need another man in your life who’ll only end up disappointing you?” I sipped my chardonnay, then took another bite of my salad. Sue and...
by Tonyah | Sep 20, 2021 | Mental Health
We’re all born with a unique soul. My soul is different from yours and every other human soul. A person’s soul gives them a distinct and authentic human life. As Pastor Robert Morris of Gateway Church said in his sermon, “We are three parts: body, soul, and spirit. A...
by Tonyah | Sep 13, 2021 | Featured, Mental Health
A broken heart happens when the fullest possible expression of love from the heart becomes difficult. The heart has experienced something that causes it to contract and close. When functioning at its best, the heart is open, and love flows freely in and out of it....
by Tonyah | Sep 8, 2021 | Featured, Mental Health, Spirituality
Years ago, after my first divorce, I worked with author and life coach GuruMeher Khalsa. GuruMeher means compassionate teacher. In not so many words, he told me that all strong emotions resurface so they can heal us, and they will keep resurfacing until they do. The...