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Becoming Empowered and Free

Becoming Empowered and Free

Taking steps to recover from substance use disorder (SUD) empowers you to make healthy changes in your life. Becoming sober is a powerful choice and an important form of self-care. According to the Substance Abuse and Mental Health Services Administration (SAMHSA),...
The Power of Christ-Centered Meditation

The Power of Christ-Centered Meditation

Individuals with faith often benefit from Christ-centered meditation. Meditation and prayer allow you to explore your connection with God or a higher power. According to The American Journal on Addictions, “A large and consistent body of literature has...
The Underlying Issue of Mental Wounds in Addiction

The Underlying Issue of Mental Wounds in Addiction

Everyone experiences painful moments in their lives. Ignoring or repressing these experiences and emotions may cause trauma responses. You might have multiple traumas or other mental health issues impacting your ability to practice self-acceptance and self-care....
Becoming Friends With Your Soul

Becoming Friends With Your Soul

Meditation is an excellent tool for gaining greater self-awareness and spiritual power. Acknowledging the relationship you have with God and connecting with your inner wisdom can give you additional clarity during recovery from substance use disorder (SUD). According...
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