Meditation Vs Mindfulness
What is the difference between meditation and mindfulness? Do they accomplish the same thing? I like to look at it like this: meditation is a formal internal practice where we keep our body still and go within for a specific period of time. Meditation is inner work...
God’s Spirit Within Us
During the act of meditation, we are able to contact the deepest part of our being known as “the secret place of the Lord,” or God’s Holy Spirit. Here we’re able to find and experience God’s abiding presence, a peace beyond understanding. The Bible says...