by Tonyah | Nov 21, 2019 | Featured
Stay in a routine. Make sure you are eating three meals a day. Our supply of a balanced intake of food helps to keep our energy levels high so we can accomplish adding more to our schedule. Allow the abundance of holiday foods to come into your life. You will be less...
by Tonyah | Nov 5, 2019 | Uncategorized
Stress is the opposite of peace. When stress happens there’s an increased feeling of uncomfortable pressure or tension. We all fall into the trap of thinking fearful thoughts instead of peaceful thoughts. Our thoughts create reactions and the outcome can be either...
