Blog
Navigating Life Changes During Early Recovery
Many people have heard the maxim, "The only constant is change." Life is all about change. There is no question about it. However, there is a question of how we are going to navigate those life changes. Are we going to thrive and grow with change, or will we shrink...
Christ-centered Meditation Can Improve Your Life After Divorce. Here’s How.
As with any other skill, like riding a bicycle, ice skating, or cooking, the more we practice, the better we get. The same is true of meditation. The more we meditate, the less time it will take for us to reach and merge with God. And the less time it will take to...
How Do Our Body, Soul, and Spirit Interact During Christ-centered Meditation?
We know we have a body because we can see it. However, unlike the body, we cannot see our soul because it’s immaterial. Still, we know it’s there because we can experience it. God gives everyone a unique soul at birth, which includes our mind, emotions, and our...
4 Helpful Christ-Centered Meditations for Divorce
If you’re discovering that your current meditation practice is falling short of your expectations like so many people who go through a divorce, there’s, fortunately, something you can do. And that’s to add Christ into your daily meditation to create a...
How Do Christ-centered Guided Meditation and Secular Meditation Differ?
Even if you haven’t been letting Christ into your life lately or never have before, there’s no right time to start. Now’s as good a time as any. And a Christ-centered meditation practice can be the perfect way to extend him an invitation. So what does a...