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Healing Anxiety Through Spiritual Disciplines

Healing Anxiety Through Spiritual Disciplines

Do you feel the anxiety increasing? Is it obvious how outer circumstances affect your inner life? I have good news for you. You can learn to elevate and manage your anxiety so that you can navigate the radical changes occurring in the outer world. Change creates...
Love Transforms

Love Transforms

God’s plan is transformation. The goal is unity. As the world is in a big transformation process of which we have very little control, we can focus on our growth towards becoming more like Christ. Not in an “I focus on me” way, but a “I focus on God” way. Jesus offers...
We Can Be The Peacemakers

We Can Be The Peacemakers

Peace begins within. Daily meditation and prayer help us to reconcile the atrocities the un-awake and un-aware human being is capable of. Our soul is agitated, yet we can return to an experience of deep inner peace. Stay on your path of awakening to your true nature. ...
5 Benefits of Conscious Breath

5 Benefits of Conscious Breath

The Bible refers to breath as “the breath of life,” with good reason. Like the gift of Christ Jesus, breath is a gift which brings life. The Latin root for breath is spirit. The breath is a link connecting your physical body with God’s Spirit. Think of your breath...
The Light of Christ

The Light of Christ

From the beginning of time, the Light of Christ is everywhere in all creation. It is the instrument of God’s power. You receive the Light of Christ at birth as part of your human spirit. God is in you.  Christ is always leading you towards more light. It drives you to...
7 tips to keep stress at bay and find peace

7 tips to keep stress at bay and find peace

Stay in a routine. Make sure you are eating three meals a day. Our supply of a balanced intake of food helps to keep our energy levels high so we can accomplish adding more to our schedule. Allow the abundance of holiday foods to come into your life. You will be less...
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