Individuals with faith often benefit from Christ-centered meditation. Meditation and prayer allow you to explore your connection with God or a higher power. According to The American Journal on Addictions, “A large and consistent body of literature has...
Everyone experiences painful moments in their lives. Ignoring or repressing these experiences and emotions may cause trauma responses. You might have multiple traumas or other mental health issues impacting your ability to practice self-acceptance and self-care....
Meditation is an excellent tool for gaining greater self-awareness and spiritual power. Acknowledging the relationship you have with God and connecting with your inner wisdom can give you additional clarity during recovery from substance use disorder (SUD). According...
Individuals diagnosed with substance use disorder (SUD) often struggle with malnutrition. Maybe you struggle with mental or physical health side effects caused by past substance abuse. You can heal more effectively by prioritizing nutrition in recovery. According to...
As with any other skill, like riding a bicycle, ice skating, or cooking, the more we practice, the better we get. The same is true of meditation. The more we meditate, the less time it will take for us to reach and merge with God. And the less time it will take to...
We know we have a body because we can see it. However, unlike the body, we cannot see our soul because it’s immaterial. Still, we know it’s there because we can experience it. God gives everyone a unique soul at birth, which includes our mind, emotions, and our will....
