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The Present Moment


5-minute guided meditation

Connect to the power and force of the present moment. Practice letting go of the past and the future as well as letting go of the flowing thoughts of the mind. Find peace in the moment.

Hear a sample:



The goal of the YahLight meditation and prayer practice is to increase conscious contact with God. To get the most benefit set aside daily time for merging, accepting and surrendering to your truth and to God’s truth. The truth shall set you free.

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