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5-minute guided meditation

Life is full of hurts, loses and disappointments. The ability to have compassion and and kindness to ourselves is key to not over-reacting and being able to heal ourselves along the journey.

Hear a sample:



The goal of the YahLight meditation and prayer practice is to increase conscious contact with God. To get the most benefit set aside daily time for merging, accepting and surrendering to your truth and to God’s truth. The truth shall set you free.

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