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Becoming Empowered and Free

Becoming Empowered and Free

Taking steps to recover from substance use disorder (SUD) empowers you to make healthy changes in your life. Becoming sober is a powerful choice and an important form of self-care. According to the Substance Abuse and Mental Health Services Administration (SAMHSA),...
Becoming Friends With Your Soul

Becoming Friends With Your Soul

Meditation is an excellent tool for gaining greater self-awareness and spiritual power. Acknowledging the relationship you have with God and connecting with your inner wisdom can give you additional clarity during recovery from substance use disorder (SUD). According...
Importance of Nutrition in Recovery

Importance of Nutrition in Recovery

Individuals diagnosed with substance use disorder (SUD) often struggle with malnutrition. Maybe you struggle with mental or physical health side effects caused by past substance abuse. You can heal more effectively by prioritizing nutrition in recovery. According to...
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