We can look at the stages of grief with its strong emotions that come and go as natural responses to loss. Grief itself is a very strong emotion. To transition from these heavy feelings, we must understand that our emotions are trying to help us cope and learn how to...
If left unchecked or unprocessed, the accumulation of a lifetime of losses can weigh us down, keep us from spiritual maturity, and cut us off from love and wholeness. Grief asks us to honor loss and nurtures us to awaken to our truth. It’s a time for transformation, a...
