Blog
Tonyah Dee has studied the Bible and wisdom traditions of the world for the last 30 years and teaches about finding ways to increase inner strength, stability, and confidence through practicing spiritual disciplines and healthy habits daily. Tonyah is a nutritionist, registered dietitian (R.D.), and earned her B.S. from Loma Linda University. She also holds certifications in Christ-centered life coaching, equine therapy, and meditation. Tonyah has been published in Scary Mommy, MSN, The Mighty, Mantra Wellness, CoveyClub, Thrive Global. Follow Tonyah on her blog, Facebook, Instagram, YouTube, LinkedIn, and Medium.We Can Be The Peacemakers
The Bible refers to breath as “the breath of life,” with good reason. Below are 5 of the many benefits of conscious breath...
Tonyah | Jun 4, 2020
5 Benefits of Conscious Breath
The Bible refers to breath as “the breath of life,” with good reason. Below are 5 of the many benefits of conscious breath...
Tonyah | May 20, 2020
Inner Abundance
This is not a time to let fear overwhelm you, even though we’re all living with a certain amount of anxiety for a while. That’s why I spend daily time with God. He provides inner abundance: peace, power, love, kindness, patience, self control, faithfulness,...
Tonyah | May 5, 2020
The Light of Christ
From the beginning of time, the Light of Christ or Spirit of Christ is everywhere in all creation. It is the instrument of God’s power.
Tonyah | Apr 21, 2020
Journey to the Heart
You and I are on an inner journey to our hearts. On this spiritual journey, we move from the outer world full of uncertainty to our inner world. In our hearts, we can consistently find the abiding presence of God. The heart contains the light of Christ, The Holy...
Tonyah | Apr 8, 2020
