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Beginning a Christ centered Meditation and Prayer practice

Christ centered meditation and prayer is the practice of taping into and merging with the ultimate power source: God who dwells within your heart.

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5-Minute Christ centered Meditation and Prayer on Peace

Hit play now to experience one of the many meditations and prayers from YahLight.

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Join me 10 minutes a day on this 10 day inner journey to the heart where God dwells waiting to heal, purify, cleanse and transform.

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About Tonyah

Tonyah Dee is a registered dietitian, Christ-centered life coach, and master meditation teacher, making her perspective deep yet broad. She teaches evidence based lifestyle tips integrated with spiritual practices, believing it is important to feed body, soul and spirit. Tonyah creates devotional chant music, and scriptural contemplations to go with her Christ-centered meditation and prayer practice. She is the founder of Yahlight, a movement to ignite and empower the Light within. 



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