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Beginning a Christ centered Meditation and Prayer practice

Christ centered meditation and prayer is the practice of taping into and merging with the ultimate power source: God who dwells within your heart.

5-Minute Christ centered Meditation and Prayer on Peace

Hit play now to experience one of the many meditations and prayers from YahLight.

About Tonyah

Tonyah Dee is a spiritual teacher with a degree in science. She teaches scientific lifestyle tips integrated with spiritual and contemplative practices. A Christ-Centered life coach, Registered Dietitian, and Master Meditation Teacher with 20 years of meditation training makes her perspective deep yet broad. Tonyah is the Founder of YahLight, a movement to ignite the Light within.

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