10-Day Meditation & Prayer Challenge

DAY 7: The Heart

Staying Open to Love

The heart is not limited to a small place in your chest. It’s a field of energy that expands outward through your body, soul and out into the world. When you learn to keep your heart open love, kindness and compassion can flow, healing yourself and others.


Today your 10 minute meditation and prayer is called, “Love.”

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