10-Day Meditation & Prayer Challenge

DAY 1: Welcome to YahLight Meditation and Prayer

Be still and journey to the heart

Daily spiritual practices bring you home to your heart. God’s love is perfected in you as you learn to be still and abide.


Today you are doing a 5-min meditation and prayer called, “One Day at a Time,” followed by a 5-minute affirmation called, “Thank you & I Receive.” Say the affirmations out loud if possible.


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