DAY 1: Welcome to YahLight Meditation and Prayer
Be still and journey to the heart
Daily spiritual practices bring you home to your heart. God’s love is perfected in you as you learn to be still and abide.
Today you are doing a 5-min meditation and prayer called, “One Day at a Time,” followed by a 5-minute affirmation called, “Thank you & I Receive.” Say the affirmations out loud if possible.
Meditation - One Day at a Time
Affirmation - Thank you & I Receive
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